Monday, September 12, 2011

Are You Gonna Be Running after the Elusive Butterfly of Joy and happiness?



For many people pleasure is an elusive butterfly in the lawn of life. Imagine a young child in the garden on a summer months day. The child sees a beautiful butterfly flitting from flower in order to flower. With eyes involving wonder the child wants to visualize it close up, touch it, along with hold it in their palms. The child goes towards the blossom that the butterfly is resting on, with arms out stretched, only to find as he just gets accessible, the butterfly moves to another blossom. Undeterred the child follows the butterfly to the next flower, and then the next, nevertheless the butterfly always stays just over the budget.


As adults, happiness can appear just like that butterfly, always merely out of reach. It becomes almost the obsession and the words "if only¦" turn into an increasingly large part of our views and vocabulary. If only I had more money I would be happy, only if I was in a great romantic relationship I would be happy, if only I could truthfully have a different job¦¦¦.and the listing goes on. Even if we realize one of our "if only "desires, the pleasure we seek is still merely out of our reach. The reality of the saying "The grass is usually greener on the other side of the fence" gets our focus and perception. If this becomes our target, we find that dissatisfaction along with unhappiness increasingly keep growing in life and experience.


The despair within us can not be totally satisfied by external occasions or circumstances. To find pleasure in life we must first be at peace with ourselves inside. External events and scenarios can bring us happiness in the moment, but they do not have a long-lasting effect on our inner personal. Life experience brings an assortment of good and bad circumstances to everybody. To rely on life's experiences for your source of happiness would mean residing life in a constant emotional roller coaster ride.


Happiness originates from within. The inner satisfaction that survives the ride ride of life have their own roots deep within our being. The source of happiness originates from finding and embracing which we are as a person, along with living a life of purpose. We have to find peace in every component of our life- the physical, mind, emotional and spiritual. To find acceptance, purpose and peace in all of these areas can give a sense of completion in life. If we neglect any one of these regions, we experience a sense of emptiness along with feel something is missing out on. There is not a solid foundation for building happiness within, although we then, typically start to try to fill this incompleteness by seeking outside solutions. That is the place when we can fall into the 'elusive butterfly' syndrome, and experience this kind of frustration.


Is happiness the elusive butterfly for you? Spend some time throughout quiet reflection. Are you failing one of the four important parts of who you are and experiencing sense of emptiness within? The more you will find, embrace and accept the uniqueness and purpose, the greater you will experience the butterfly of pleasure alighting on your shoulder.

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